Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt

Common serving sizes
Cals
223
Fat
0.39 g
Carbs
42.88 g
Prot
12.54 g
There are 223 calories in 1 cup of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
0.39g
1%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.009g
Carbohydrates
42.88g
16%
Sugar
42.85g
48%
Fibre
0g
Protein
12.54g
25%
Salt
0.42g
7%
Cholesterol
5mg
Potassium
559mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also