United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Common serving sizes
100 g
1 230 g container
1 serving (227 g)
1 cup
Cals
223
Fat
0.39 g
Carbs
42.88 g
Prot
12.54 g
There are 223 calories in 1 cup of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
0.39g
1%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.009g
Carbohydrates
42.88g
16%
Sugar
42.85g
48%
Fibre
0g
Protein
12.54g
25%
Salt
0.42g
7%
Cholesterol
5mg
Potassium
559mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
91
1 230 g container
207
1 serving
(227 g)
207
1 cup
223
Related types of Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Chocolate Yoghurt (Nonfat)
View More
United Kingdom