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No Added Fat Rye Crispbread
No Added Fat Rye Crispbread
Common serving sizes
1 thin wafer
1 crispbread or cracker
1 serving (12 g)
1 cup of crushed
100 g
Cals
201
Fat
0.72 g
Carbs
45.21 g
Prot
4.34 g
There are 201 calories in 1 cup of crushed No Added Fat Rye Crispbread.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
0.72g
1%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.306g
Carbohydrates
45.21g
17%
Sugar
0.59g
1%
Fibre
9.1g
Protein
4.34g
9%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin wafer
7
1 crispbread or cracker
37
1 serving
(12 g)
42
1 cup of crushed
201
100 g
366
Related types of Crispbread
Rye Crispbread
Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
View More Crispbread Nutritional Info
Related types of Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
Crackers
View More Crackers Nutritional Info
See also
Rye Melba Toast (Includes Pumpernickel)
Rye
Rye Dinner Rolls
Potatoes (Drained Solids, No Salt Added, Canned)
Dark Rye Flour
View More
United Kingdom