Mustard Greens

Common serving sizes
Cals
118
Fat
0.91 g
Carbs
22.23 g
Prot
12.25 g
There are 118 calories in 1 pound of Mustard Greens.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
0.91g
1%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.417g
Polyunsaturated Fat
0.172g
Carbohydrates
22.23g
9%
Sugar
7.26g
8%
Fibre
15g
Protein
12.25g
24%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also