Multigrain Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
84
Fat
3.02 g
Carbs
13.51 g
Prot
2.08 g
There are 84 calories in 100 grams of Multigrain Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
3.02g
4%
Saturated Fat
0.573g
3%
Monounsaturated Fat
1.305g
Polyunsaturated Fat
0.98g
Carbohydrates
13.51g
5%
Sugar
0.11g
0%
Fibre
2.2g
Protein
2.08g
4%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also