Multigrain Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
141
Fat
5.07 g
Carbs
22.7 g
Prot
3.49 g
There are 141 calories in 1 ounce, dry, yields of Multigrain Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
5.07g
7%
Saturated Fat
0.962g
5%
Monounsaturated Fat
2.193g
Polyunsaturated Fat
1.647g
Carbohydrates
22.7g
9%
Sugar
0.19g
0%
Fibre
3.7g
Protein
3.49g
7%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also