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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
119
Fat
4.59 g
Carbs
16.84 g
Prot
2.94 g
There are 119 calories in 100 grams of Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
4.59g
7%
Saturated Fat
1.638g
8%
Monounsaturated Fat
1.777g
Polyunsaturated Fat
0.887g
Carbohydrates
16.84g
6%
Sugar
1.72g
2%
Fibre
1.4g
Protein
2.94g
6%
Salt
0.8g
13%
Cholesterol
6mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 serving
(105 g)
125
1 small
(4.5 cm - 6 cm dia, raw) yields
143
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
192
1 cup
250
1 large
(7.5 cm - 10.5 cm dia, raw) yields
287
1 long type
(5.5 cm dia, 12 cm long, raw) yields
317
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Fresh)
View More
United Kingdom