Mashed Potato made with Milk and Fat (from Dry)

Common serving sizes
Cals
189
Fat
9.95 g
Carbs
21.88 g
Prot
3.61 g
There are 189 calories in 1 cup of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
9.95g
14%
Saturated Fat
2.283g
11%
Monounsaturated Fat
4.458g
Polyunsaturated Fat
2.696g
Carbohydrates
21.88g
8%
Sugar
3.34g
4%
Fibre
1.7g
Protein
3.61g
7%
Salt
0.88g
15%
Cholesterol
4mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also