Mashed Potato made with Water (from Dry)

Common serving sizes
Cals
161
Fat
1.95 g
Carbs
32.23 g
Prot
4.52 g
There are 161 calories in 1 cup of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
1.95g
3%
Saturated Fat
0.461g
2%
Monounsaturated Fat
0.663g
Polyunsaturated Fat
0.667g
Carbohydrates
32.23g
12%
Sugar
1.45g
2%
Fibre
3g
Protein
4.52g
9%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
767mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also