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Mashed Potato made with Water (from Dry)
Mashed Potato made with Water (from Dry)
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
161
Fat
1.95 g
Carbs
32.23 g
Prot
4.52 g
There are 161 calories in 1 cup of Mashed Potato made with Water (from Dry).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
1.95g
3%
Saturated Fat
0.461g
2%
Monounsaturated Fat
0.663g
Polyunsaturated Fat
0.667g
Carbohydrates
32.23g
12%
Sugar
1.45g
2%
Fibre
3g
Protein
4.52g
9%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
767mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 serving
(114 g)
81
1 cup
161
Related types of Mashed Potatoes
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Milk (from Fresh)
Mashed Potato made with Milk, Fat and Egg (from Dry)
View More
United Kingdom