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Mashed Potato made with Milk (from Fresh)

Common serving sizes

Cals

170

Fat

0.69 g

Carbs

37.93 g

Prot

3.97 g

There are 170 calories in 1 cup of Mashed Potato made with Milk (from Fresh).

Nutrition Facts

Serving Size

1 cup

Energy

712 kj

9%

170 kcal

Fat

0.69g

1%

Saturated Fat

0.353g

2%

Monounsaturated Fat

0.139g

Polyunsaturated Fat

0.107g

Carbohydrates

37.93g

15%

Sugar

2.86g

3%

Fibre

3.4g

Protein

3.97g

8%

Salt

1.25g

21%

Cholesterol

2mg

Potassium

640mg

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Mashed Potato made with Milk (from Fresh)

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	81
1 serving (105 g)	85
1 small (4.5 cm - 6 cm dia, raw) yields	89
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	119
1 cup	170

Related types of Mashed Potatoes

Mashed Potato (from Dry)

Mashed Potato (from Fresh)

Mashed Potatoes (Whole Milk and Margarine Added)

Mashed Potatoes (Whole Milk and Butter Added)

Mashed Potatoes (Whole Milk Added)

View More Mashed Potatoes Nutritional Info

Related types of Potatoes

Potatoes (Flesh, without Salt, Boiled)

Roasted Potato (with Salt)

Potatoes (Flesh, with Salt, Boiled)

White Potatoes (Flesh and Skin)

White Potatoes (Flesh and Skin, Baked)

View More Potatoes Nutritional Info

See also

Mashed Potato made with Milk and Fat (from Fresh)

Milk (Nonfat with Added Vitamin A, Dry)

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

Milk (2% Lowfat with Added Vitamin A and Protein)

Milk (Fat Free or Skim, Calcium Fortified)

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