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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Common serving sizes
100 g
1 serving (118 g)
1 oz, dry mix, prepared
1 cup
Cals
432
Fat
31.63 g
Carbs
18.12 g
Prot
18.24 g
There are 432 calories in 1 cup of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1809 kj
22%
432 kcal
Fat
31.63g
45%
Saturated Fat
16.273g
81%
Monounsaturated Fat
10.169g
Polyunsaturated Fat
2.918g
Carbohydrates
18.12g
7%
Sugar
3.1g
3%
Fibre
1.2g
Protein
18.24g
36%
Salt
2.66g
44%
Cholesterol
228mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 serving
(118 g)
217
1 oz, dry mix, prepared
256
1 cup
432
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potato
View More Mashed Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Fresh)
View More
United Kingdom