Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Common serving sizes
Cals
250
Fat
9.64 g
Carbs
35.36 g
Prot
6.17 g
There are 250 calories in 1 cup of Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1046 kj
12%
250 kcal
Fat
9.64g
14%
Saturated Fat
3.44g
17%
Monounsaturated Fat
3.732g
Polyunsaturated Fat
1.863g
Carbohydrates
35.36g
14%
Sugar
3.61g
4%
Fibre
2.9g
Protein
6.17g
12%
Salt
1.68g
28%
Cholesterol
13mg
Potassium
617mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also