United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
125
Fat
4.82 g
Carbs
17.68 g
Prot
3.09 g
There are 125 calories in 1 serving of Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
4.82g
7%
Saturated Fat
1.72g
9%
Monounsaturated Fat
1.866g
Polyunsaturated Fat
0.931g
Carbohydrates
17.68g
7%
Sugar
1.81g
2%
Fibre
1.5g
Protein
3.09g
6%
Salt
0.84g
14%
Cholesterol
6mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 serving
(105 g)
125
1 small
(4.5 cm - 6 cm dia, raw) yields
143
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
192
1 cup
250
1 large
(7.5 cm - 10.5 cm dia, raw) yields
287
1 long type
(5.5 cm dia, 12 cm long, raw) yields
317
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Fresh)
View More
United Kingdom