Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Common serving sizes
Cals
287
Fat
11.06 g
Carbs
40.58 g
Prot
7.09 g
There are 287 calories in 1 large Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
% RI*
Energy
1200 kj
14%
287 kcal
Fat
11.06g
16%
Saturated Fat
3.948g
20%
Monounsaturated Fat
4.283g
Polyunsaturated Fat
2.138g
Carbohydrates
40.58g
16%
Sugar
4.15g
5%
Fibre
3.4g
Protein
7.09g
14%
Salt
1.93g
32%
Cholesterol
14mg
Potassium
709mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also