Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Common serving sizes
Cals
192
Fat
7.39 g
Carbs
27.11 g
Prot
4.73 g
There are 192 calories in 1 medium Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
per serve
% RI*
Energy
802 kj
10%
192 kcal
Fat
7.39g
11%
Saturated Fat
2.637g
13%
Monounsaturated Fat
2.861g
Polyunsaturated Fat
1.428g
Carbohydrates
27.11g
10%
Sugar
2.77g
3%
Fibre
2.3g
Protein
4.73g
9%
Salt
1.29g
21%
Cholesterol
10mg
Potassium
473mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also