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Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Common serving sizes
100 g
1 serving (105 g)
1 oz, dry, yields
1 cup
1 cup, dry, yields
Cals
160
Fat
8.44 g
Carbs
18.55 g
Prot
3.06 g
There are 160 calories in 1 ounce, dry, yields of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
670 kj
8%
160 kcal
Fat
8.44g
12%
Saturated Fat
1.935g
10%
Monounsaturated Fat
3.779g
Polyunsaturated Fat
2.285g
Carbohydrates
18.55g
7%
Sugar
2.83g
3%
Fibre
1.4g
Protein
3.06g
6%
Salt
0.75g
12%
Cholesterol
4mg
Potassium
283mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 serving
(105 g)
95
1 oz, dry, yields
160
1 cup
189
1 cup, dry, yields
392
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Water (from Dry)
Mashed Potato made with Milk (from Fresh)
View More
United Kingdom