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Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk and Fat (from Dry)
Common serving sizes
100 g
1 serving (105 g)
1 oz, dry, yields
1 cup
1 cup, dry, yields
Cals
392
Fat
20.67 g
Carbs
45.43 g
Prot
7.5 g
There are 392 calories in 1 cup, dry, yields of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1642 kj
20%
392 kcal
Fat
20.67g
30%
Saturated Fat
4.739g
24%
Monounsaturated Fat
9.256g
Polyunsaturated Fat
5.598g
Carbohydrates
45.43g
17%
Sugar
6.93g
8%
Fibre
3.5g
Protein
7.5g
15%
Salt
1.83g
31%
Cholesterol
9mg
Potassium
693mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 serving
(105 g)
95
1 oz, dry, yields
160
1 cup
189
1 cup, dry, yields
392
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Water (from Dry)
Mashed Potato made with Milk (from Fresh)
View More
United Kingdom