Mashed Potato made with Milk and Fat (from Dry)

Common serving sizes
Cals
392
Fat
20.67 g
Carbs
45.43 g
Prot
7.5 g
There are 392 calories in 1 cup, dry, yields of Mashed Potato made with Milk and Fat (from Dry).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1642 kj
20%
392 kcal
Fat
20.67g
30%
Saturated Fat
4.739g
24%
Monounsaturated Fat
9.256g
Polyunsaturated Fat
5.598g
Carbohydrates
45.43g
17%
Sugar
6.93g
8%
Fibre
3.5g
Protein
7.5g
15%
Salt
1.83g
31%
Cholesterol
9mg
Potassium
693mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also