Mashed Cauliflower

Common serving sizes
Cals
71
Fat
5.22 g
Carbs
4.47 g
Prot
2.39 g
There are 71 calories in 1 serving of Mashed Cauliflower.
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
5.22g
7%
Saturated Fat
1.137g
6%
Trans Fat
1.148g
Monounsaturated Fat
2.29g
Polyunsaturated Fat
1.492g
Carbohydrates
4.47g
2%
Sugar
2.78g
3%
Fibre
1.7g
Protein
2.39g
5%
Salt
1.03g
17%
Cholesterol
2mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 10:11 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

Related types of Vegetables

See also