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Cauliflower Rice
Cauliflower Rice
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
40
Fat
2.37 g
Carbs
4.02 g
Prot
1.78 g
There are 40 calories in 100 grams of Cauliflower Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
165 kj
2%
40 kcal
Fat
2.37g
3%
Saturated Fat
0.335g
2%
Monounsaturated Fat
1.445g
Polyunsaturated Fat
0.414g
Carbohydrates
4.02g
2%
Sugar
1.37g
2%
Fibre
2.6g
Protein
1.78g
4%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
36
100 g
40
1 cup
47
Related types of Cauliflower
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
Related types of Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
View More Rice Nutritional Info
See also
Tesco Steam Bags Cauliflower Rice
Asda Cauliflower Rice
By Sainsbury's Cauliflower Rice
Full Green Cauliflower & Broccoli Rice
Iceland Cauliflower Rice Steam Bags
View More
United Kingdom