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Mapo Tofu
Mapo Tofu
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
119
Fat
7.87 g
Carbs
2.39 g
Prot
8.47 g
There are 119 calories in 100 grams of Mapo Tofu.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
497 kj
6%
119 kcal
Fat
7.87g
11%
Saturated Fat
2.09g
10%
Trans Fat
0g
Monounsaturated Fat
3.242g
Polyunsaturated Fat
1.963g
Carbohydrates
2.39g
1%
Sugar
0.68g
1%
Fibre
0.2g
Protein
8.47g
17%
Salt
1.55g
26%
Cholesterol
22mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:03 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 cup
290
1 serving
(244 g)
290
Related types of Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
Related types of Soups
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
View More Soups Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Mayonnaise (Made with Tofu)
Agedashi Tofu
View More
United Kingdom