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Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Common serving sizes
1 tube (65 g)
100 g
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
193
Fat
2.84 g
Carbs
31.33 g
Prot
11.19 g
There are 193 calories in 1 serving of Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
807 kj
10%
193 kcal
Fat
2.84g
4%
Saturated Fat
1.83g
9%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.082g
Carbohydrates
31.33g
12%
Sugar
31.33g
35%
Fibre
0g
Protein
11.19g
22%
Salt
0.38g
6%
Cholesterol
11mg
Potassium
497mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tube
(65 g)
54
100 g
85
1 230 g container
193
1 serving
(227 g)
193
1 cup
(240 ml)
208
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla, Lemon or Coffee Flavor Yoghurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Lowfat Lemon Wafers
View More
United Kingdom