Lowfat Fruit and Nuts Yoghurt

Common serving sizes
Cals
119
Fat
3.13 g
Carbs
18.9 g
Prot
4.51 g
There are 119 calories in 100 grams of Lowfat Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
3.13g
4%
Saturated Fat
0.855g
4%
Monounsaturated Fat
1.468g
Polyunsaturated Fat
0.655g
Carbohydrates
18.9g
7%
Sugar
18.61g
21%
Fibre
0.3g
Protein
4.51g
9%
Salt
0.14g
2%
Cholesterol
4mg
Potassium
201mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also