Lowfat Fruit and Nuts Yoghurt

Common serving sizes
Cals
270
Fat
7.1 g
Carbs
42.9 g
Prot
10.24 g
There are 270 calories in 1 230 gram container of Lowfat Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
7.1g
10%
Saturated Fat
1.941g
10%
Monounsaturated Fat
3.333g
Polyunsaturated Fat
1.487g
Carbohydrates
42.9g
17%
Sugar
42.25g
47%
Fibre
0.7g
Protein
10.24g
20%
Salt
0.32g
5%
Cholesterol
9mg
Potassium
456mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also