Lowfat Cottage Cheese (with Vegetables)

Common serving sizes
Cals
76
Fat
1.13 g
Carbs
3.39 g
Prot
12.32 g
There are 76 calories in 1 serving of Lowfat Cottage Cheese (with Vegetables).
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
% RI*
Energy
317 kj
4%
76 kcal
Fat
1.13g
2%
Saturated Fat
0.699g
3%
Monounsaturated Fat
0.319g
Polyunsaturated Fat
0.044g
Carbohydrates
3.39g
1%
Sugar
3.39g
4%
Fibre
0g
Protein
12.32g
25%
Salt
1.14g
19%
Cholesterol
3mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also