Lowfat Cottage Cheese (with Fruit)

Common serving sizes
Cals
87
Fat
1.41 g
Carbs
8.51 g
Prot
10.16 g
There are 87 calories in 1 serving of Lowfat Cottage Cheese (with Fruit).
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
1.41g
2%
Saturated Fat
0.888g
4%
Monounsaturated Fat
0.404g
Polyunsaturated Fat
0.049g
Carbohydrates
8.51g
3%
Sugar
5.58g
6%
Fibre
0.6g
Protein
10.16g
20%
Salt
0.74g
12%
Cholesterol
6mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also