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Low Fat Greek Yoghurt
Low Fat Greek Yoghurt
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
186
Fat
6.93 g
Carbs
16.39 g
Prot
14.65 g
There are 186 calories in 1 cup of Low Fat Greek Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
779 kj
9%
186 kcal
Fat
6.93g
10%
Saturated Fat
4.295g
21%
Monounsaturated Fat
2.065g
Polyunsaturated Fat
0.215g
Carbohydrates
16.39g
6%
Sugar
16.39g
18%
Fibre
0g
Protein
14.65g
29%
Salt
0.44g
7%
Cholesterol
26mg
Potassium
525mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 04:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(120 g)
93
1 cup
186
Related types of Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Aldi Low Fat Greek Style Yoghurt
Fat Free Greek Yoghurt
Tesco Low Fat Greek Style Natural Yogurt
Sainsbury's Low Fat Greek Style Yoghurt
Milbona Low Fat Greek Natural Yogurt
View More
United Kingdom