Lotus Root

Common serving sizes
Cals
60
Fat
0.08 g
Carbs
13.96 g
Prot
2.11 g
There are 60 calories in 10 slices of Lotus Root.
Nutrition Facts
Serving Size
10 slices (6.5 cm dia)
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.08g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.016g
Carbohydrates
13.96g
5%
Sugar
-
Fibre
4g
Protein
2.11g
4%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
450mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also