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Lemon Turnover or Dumpling
Lemon Turnover or Dumpling
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
235
Fat
12.18 g
Carbs
29.01 g
Prot
2.71 g
There are 235 calories in 1 Lemon Turnover or Dumpling.
Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
982 kj
12%
235 kcal
Fat
12.18g
17%
Saturated Fat
2.579g
13%
Monounsaturated Fat
5.377g
Polyunsaturated Fat
3.622g
Carbohydrates
29.01g
11%
Sugar
11.01g
12%
Fibre
0.6g
Protein
2.71g
5%
Salt
0.55g
9%
Cholesterol
45mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
235
1 serving
(78 g)
235
100 g
301
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Related types of Turnover
Apple Turnover or Dumpling
Meat Turnover
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Meat and Cheese Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
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Other related foods
Pastries
See also
Peach Turnover or Dumpling
Cherry Turnover or Dumpling
Lemon Puddings
Lemon Pie
Lemon Juice
View More
United Kingdom