Lemon Turnover or Dumpling

Common serving sizes
Cals
235
Fat
12.18 g
Carbs
29.01 g
Prot
2.71 g
There are 235 calories in 1 Lemon Turnover or Dumpling.
Nutrition Facts
Serving Size
1 turnover
per serve
% RI*
Energy
982 kj
12%
235 kcal
Fat
12.18g
17%
Saturated Fat
2.579g
13%
Monounsaturated Fat
5.377g
Polyunsaturated Fat
3.622g
Carbohydrates
29.01g
11%
Sugar
11.01g
12%
Fibre
0.6g
Protein
2.71g
5%
Salt
0.55g
9%
Cholesterol
45mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Dumplings

Related types of Turnover

Other related foods

See also