Potato or Cheese Filled Dumpling

Common serving sizes
Cals
105
Fat
2.5 g
Carbs
16.5 g
Prot
3.76 g
There are 105 calories in 1 Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size
1 dumpling
per serve
% RI*
Energy
441 kj
5%
105 kcal
Fat
2.5g
4%
Saturated Fat
0.987g
5%
Monounsaturated Fat
0.83g
Polyunsaturated Fat
0.395g
Carbohydrates
16.5g
6%
Sugar
0.66g
1%
Fibre
0.7g
Protein
3.76g
8%
Salt
0.36g
6%
Cholesterol
33mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Dumplings

See also