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Plain Dumpling
Common serving sizes
1 small
1 oz
1 medium
1 serving (32 g)
1 large
1 cup
100 g
Cals
22
Fat
0.58 g
Carbs
3.64 g
Prot
0.59 g
There are 22 calories in 1 small Plain Dumpling.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
93 kj
1%
22 kcal
Fat
0.58g
1%
Saturated Fat
0.149g
1%
Monounsaturated Fat
0.227g
Polyunsaturated Fat
0.161g
Carbohydrates
3.64g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
0.59g
1%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
22
1 oz
35
1 medium
40
1 serving
(32 g)
40
1 large
64
1 cup
98
100 g
124
Related types of Dumplings
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
View More Dumplings Nutritional Info
See also
Cornmeal Dumpling
Plain Cashew Butter Nuts (without Salt Added)
Chicken with Dumplings Soup (Canned, Condensed)
Beef Dumpling Soup
Plain Cashew Butter Nuts (with Salt Added)
View More
United Kingdom