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Leek
Leek
Common serving sizes
1 slice
1 leek
1 cup
100 g
Cals
4
Fat
0.02 g
Carbs
0.85 g
Prot
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
15 kj
0%
4 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.01g
Carbohydrates
0.85g
0%
Sugar
0.23g
0%
Fibre
0.1g
Protein
0.09g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 leek
54
1 cup
54
100 g
61
Related types of Leeks
Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Morrisons Trimmed Leeks
Tesco Leeks
Tesco Sliced Cabbage & Leek
Batchelors Chicken & Leek Cup A Soup
Tesco Chicken, Leek & Bacon Pie
View More
United Kingdom