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Leek
Leek
Common serving sizes
1 slice
1 leek
1 cup
100 g
Cals
4
Fat
0.02 g
Carbs
0.85 g
Prot
0.09 g
There are 4 calories in 1 slice of Leek.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
15 kj
0%
4 kcal
Fat
0.02g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.01g
Carbohydrates
0.85g
0%
Sugar
0.23g
0%
Fibre
0.1g
Protein
0.09g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 leek
54
1 cup
54
100 g
61
Related types of Leeks
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Cooked Leek
Leeks
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
View More Leeks Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Tesco Leeks
By Sainsbury's Leeks
Toby Carvery Leeks
Asda Fresh Tastes Cabbage & Leeks
Marks & Spencer Leek & Potato Soup
View More
United Kingdom