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Lassi
Lassi
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
79
Fat
2.22 g
Carbs
12.83 g
Prot
2.35 g
There are 79 calories in 100 ml of Lassi.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
329 kj
4%
79 kcal
Fat
2.22g
3%
Saturated Fat
1.376g
7%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
0.08g
Carbohydrates
12.83g
5%
Sugar
12.53g
14%
Fibre
0.1g
Protein
2.35g
5%
Salt
0.10g
2%
Cholesterol
8mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:31 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
100 ml
79
1 cup
183
1 serving
(240 g)
183
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
Related types of Beverages
Water
Lemonade
Cola Soda (with Caffeine)
Orange Juice
Milk
Coffee
View More Beverages Nutritional Info
See also
Nomadic Mango Lassi
Mango Lassi
Graze Mango Lassi
View More
United Kingdom