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Lassi
Lassi
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
76
Fat
2.15 g
Carbs
12.4 g
Prot
2.27 g
There are 76 calories in 100 grams of Lassi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
2.15g
3%
Saturated Fat
1.33g
7%
Monounsaturated Fat
0.621g
Polyunsaturated Fat
0.077g
Carbohydrates
12.4g
5%
Sugar
12.11g
13%
Fibre
0.1g
Protein
2.27g
5%
Salt
0.09g
2%
Cholesterol
8mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:31 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
100 ml
79
1 cup
183
1 serving
(240 g)
183
Related types of Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Lemonade
Milk
Water
Orange Juice
Coffee
View More Beverages Nutritional Info
See also
Nomadic Mango Lassi
Mango Lassi
Graze Mango Lassi
View More
United Kingdom