United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lassi
Lassi
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
183
Fat
5.16 g
Carbs
29.77 g
Prot
5.45 g
There are 183 calories in 1 cup of Lassi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
764 kj
9%
183 kcal
Fat
5.16g
7%
Saturated Fat
3.193g
16%
Monounsaturated Fat
1.49g
Polyunsaturated Fat
0.185g
Carbohydrates
29.77g
11%
Sugar
29.07g
32%
Fibre
0.2g
Protein
5.45g
11%
Salt
0.22g
4%
Cholesterol
18mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:31 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
100 ml
79
1 cup
183
1 serving
(240 g)
183
Related types of Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Orange Juice
Water
Lemonade
Coffee
Milk
View More Beverages Nutritional Info
See also
Nomadic Mango Lassi
Mango Lassi
Graze Mango Lassi
View More
United Kingdom