Lactose Reduced Lowfat Cottage Cheese

Common serving sizes
Cals
84
Fat
1.13 g
Carbs
3.62 g
Prot
14.01 g
There are 84 calories in 1 serving of Lactose Reduced Lowfat Cottage Cheese.
Nutrition Facts
Serving Size
1 serving (113 g)
per serve
% RI*
Energy
350 kj
4%
84 kcal
Fat
1.13g
2%
Saturated Fat
0.723g
4%
Monounsaturated Fat
0.328g
Polyunsaturated Fat
0.034g
Carbohydrates
3.62g
1%
Sugar
2.94g
3%
Fibre
0.7g
Protein
14.01g
28%
Salt
0.62g
10%
Cholesterol
5mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also