Keto Waffle

Common serving sizes
Cals
194
Fat
15.27 g
Carbs
4.27 g
Prot
8.98 g
There are 194 calories in 100 grams of Keto Waffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
810 kj
10%
194 kcal
Fat
15.27g
22%
Saturated Fat
8.383g
42%
Monounsaturated Fat
4.388g
Polyunsaturated Fat
1.057g
Carbohydrates
4.27g
2%
Sugar
2.18g
2%
Fibre
0.6g
Protein
8.98g
18%
Salt
0.90g
15%
Cholesterol
257mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:24 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

See also