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Keto Waffle
per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g
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Plain Waffle
per 100 g - Calories: 310kcal | Fat: 9.55g | Carbs: 48.84g | Prot: 7.3g
Other sizes:
1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 Belgian waffle - 99kcal, more...
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Cornmeal Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes:
1 serving - 203kcal, 1 round (18 cm dia) - 205kcal, 1 square (10 cm square) (include frozen) - 101kcal, more...
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Keto Cheesecake
per 100 g - Calories: 400kcal | Fat: 37.61g | Carbs: 7.89g | Prot: 11.41g
Other sizes:
1 cake - 4866kcal, 1 piece - 512kcal, 1 cup - 724kcal, more...
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Keto Lasagna
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes:
1 cup - 354kcal, 1 serving - 291kcal, 100 g - 141kcal, more...
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Keto Bun
per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g
Other sizes:
1 serving - 160kcal, 100 g - 320kcal, more...
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Keto Muffin
per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Prot: 8.78g
Other sizes:
1 serving - 242kcal, 1 miniature - 41kcal, 1 small - 141kcal, more...
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