Jollof Rice

Common serving sizes
Cals
151
Fat
1.97 g
Carbs
30.06 g
Prot
3.26 g
There are 151 calories in 1 serving of Jollof Rice.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
1.97g
3%
Saturated Fat
0.579g
3%
Monounsaturated Fat
0.668g
Polyunsaturated Fat
0.478g
Carbohydrates
30.06g
12%
Sugar
1.05g
1%
Fibre
1.5g
Protein
3.26g
7%
Salt
0.93g
16%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 01:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also