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Jasmine Rice
Jasmine Rice
Common serving sizes
1/4 cup of dry
1 serving (50 g)
100 g
Cals
329
Fat
0.59 g
Carbs
72.03 g
Prot
6.42 g
There are 329 calories in 100 grams of Jasmine Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1376 kj
16%
329 kcal
Fat
0.59g
1%
Saturated Fat
0.162g
1%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.159g
Carbohydrates
72.03g
28%
Sugar
0.11g
0%
Fibre
1.2g
Protein
6.42g
13%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 cup of dry
164
1 serving
(50 g)
164
100 g
329
Related types of Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
View More Rice Nutritional Info
See also
Jasmine Rice (Cooked)
Tesco Microwave Jasmine Rice
Tilda Fragrant Jasmine Rice
Asda Thai Jasmine Rice
Tesco Thai Jasmine Rice
View More
United Kingdom