United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jollof Rice
Jollof Rice
Common serving sizes
100 g
1 serving (110 g)
1 cup of cooked
Cals
137
Fat
1.79 g
Carbs
27.33 g
Prot
2.96 g
There are 137 calories in 100 grams of Jollof Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
574 kj
7%
137 kcal
Fat
1.79g
3%
Saturated Fat
0.526g
3%
Monounsaturated Fat
0.607g
Polyunsaturated Fat
0.435g
Carbohydrates
27.33g
11%
Sugar
0.95g
1%
Fibre
1.4g
Protein
2.96g
6%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:48 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(110 g)
151
1 cup of cooked
247
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, Enriched)
White Rice (Medium-Grain, Enriched)
Jasmine Rice
Curd Rice
Black Rice
View More
United Kingdom