Jollof Rice

Common serving sizes
Cals
137
Fat
1.79 g
Carbs
27.33 g
Prot
2.96 g
There are 137 calories in 100 grams of Jollof Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
574 kj
7%
137 kcal
Fat
1.79g
3%
Saturated Fat
0.526g
3%
Monounsaturated Fat
0.607g
Polyunsaturated Fat
0.435g
Carbohydrates
27.33g
11%
Sugar
0.95g
1%
Fibre
1.4g
Protein
2.96g
6%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 01:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also