Jams (Reduced Sugar, Preserved)

Common serving sizes
Cals
34
Fat
0.01 g
Carbs
8.76 g
Prot
0.06 g
There are 34 calories in 1 tablespoon of Jams (Reduced Sugar, Preserved).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
8.76g
3%
Sugar
8.61g
10%
Fibre
0.2g
Protein
0.06g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

See also