United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jam Preserves
Jam Preserves
Common serving sizes
1 serving (10 g)
1 tbsp
100 g
Cals
260
Fat
0.14 g
Carbs
66.63 g
Prot
0.54 g
There are 260 calories in 100 grams of Jam Preserves.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
0.14g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0g
Carbohydrates
66.63g
26%
Sugar
42.64g
47%
Fibre
0.7g
Protein
0.54g
1%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
26
1 tbsp
55
100 g
260
Related types of Jams
Jams and Preserves
Marmalade
Reduced Sugar Jam
Jam (All Flavors)
Jams, Preserves, Marmalades (Low Sugar)
View More Jams Nutritional Info
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
Butter
Mayonnaise
Margarine
View More Spreads Nutritional Info
See also
Wetherspoon Toast and Preserves - Strawberry Jam
Apricot Jams and Preserves
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Waxgourd (Chinese Preserving Melon)
View More
United Kingdom