Jam Preserves

Common serving sizes
Cals
260
Fat
0.14 g
Carbs
66.63 g
Prot
0.54 g
There are 260 calories in 100 grams of Jam Preserves.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
0.14g
0%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0g
Carbohydrates
66.63g
26%
Sugar
42.64g
47%
Fibre
0.7g
Protein
0.54g
1%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also