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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
13
Fat
0.2 g
Carbs
3 g
Prot
0.4 g
There are 13 calories in 100 grams of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.2g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.087g
Carbohydrates
3g
1%
Sugar
-
Fibre
2.9g
Protein
0.4g
1%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cooked Bitter Melon
Watermelon
Cantaloupe
Honeydew Melons
Cooked Winter Melon
View More Melons Nutritional Info
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Peaches
Strawberries
Apples
Oranges
Bananas
Raspberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Cassaba Melon
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
View More
United Kingdom