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Waxgourd (Chinese Preserving Melon)
Waxgourd (Chinese Preserving Melon)
Common serving sizes
100 g
1 cup of cubed
1 lb
1 waxgourd
Cals
13
Fat
0.2 g
Carbs
3 g
Prot
0.4 g
There are 13 calories in 100 grams of Waxgourd (Chinese Preserving Melon).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.2g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.087g
Carbohydrates
3g
1%
Sugar
-
Fibre
2.9g
Protein
0.4g
1%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
13
1 cup of cubed
17
1 lb
59
1 waxgourd
741
Related types of Melons
Cantaloupe
Cooked Bitter Melon
Watermelon
Cooked Winter Melon
Honeydew Melons
View More Melons Nutritional Info
Related types of Fruit
Raspberries
Apples
Oranges
Peaches
Bananas
Strawberries
View More Fruit Nutritional Info
See also
Chinese Chestnuts
Melon Balls (Frozen)
Roasted Chinese Chestnuts
Chinese Gooseberries (Kiwi Fruit)
Chinese Broccoli (Cooked)
View More
United Kingdom