Cooked Winter Melon

Common serving sizes
Cals
14
Fat
0.2 g
Carbs
3.02 g
Prot
0.4 g
There are 14 calories in 100 grams of Cooked Winter Melon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.2g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.087g
Carbohydrates
3.02g
1%
Sugar
1.17g
1%
Fibre
1g
Protein
0.4g
1%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

See also