Jam (All Flavors)

Common serving sizes
Cals
266
Fat
0.02 g
Carbs
69.95 g
Prot
0.15 g
There are 266 calories in 100 grams of Jam (All Flavors).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
0.02g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
69.95g
27%
Sugar
51.22g
57%
Fibre
1g
Protein
0.15g
0%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Jams

Related types of Spreads

See also