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Jam (All Flavors)
Jam (All Flavors)
Common serving sizes
1 serving (9 g)
1 tbsp
100 g
Cals
266
Fat
0.02 g
Carbs
69.95 g
Prot
0.15 g
There are 266 calories in 100 grams of Jam (All Flavors).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
0.02g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
69.95g
27%
Sugar
51.22g
57%
Fibre
1g
Protein
0.15g
0%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
24
1 tbsp
51
100 g
266
Related types of Jams
Jams and Preserves
Jam Preserves
Reduced Sugar Jam
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
View More Jams Nutritional Info
Related types of Spreads
Butter
Corned Beef Spread
Cheese Spread
Mayonnaise
Chicken Salad Spread
Margarine
View More Spreads Nutritional Info
See also
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
White Wheat Flour (All Purpose, Bleached, Enriched)
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
Peanut Butter and Jam
Jam Doughnut
View More
United Kingdom