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Instant White Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (111 g)
1 cup of cooked
1 cup, dry, yields
Cals
385
Fat
1.66 g
Carbs
82.57 g
Prot
7.17 g
There are 385 calories in 1 cup, dry, yields of Instant White Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1611 kj
19%
385 kcal
Fat
1.66g
2%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.243g
Polyunsaturated Fat
0.056g
Carbohydrates
82.57g
32%
Sugar
0g
0%
Fibre
2g
Protein
7.17g
14%
Salt
2.93g
49%
Cholesterol
0mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
115
100 g
116
1 serving
(111 g)
129
1 cup of cooked
191
1 cup, dry, yields
385
Related types of White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Instant White Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
View More
United Kingdom