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Herring Fish Oil
Herring Fish Oil
Common serving sizes
1 tsp
1 tbsp
100 g
1 cup
Cals
123
Fat
13.6 g
Carbs
0 g
Prot
0 g
There are 123 calories in 1 tablespoon of Herring Fish Oil.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
13.6g
19%
Saturated Fat
2.895g
14%
Monounsaturated Fat
7.693g
Polyunsaturated Fat
2.122g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
104mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
41
1 tbsp
123
100 g
902
1 cup
1966
Related types of Herring
Atlantic Herring
Kippered Atlantic Herring
Pickled Herring
Dried Salted Herring
Baked or Grilled Herring
Smoked Kippered Herring
View More Herring Nutritional Info
Related types of Fish Oil
Sardine Fish Oil
Salmon Fish Oil
Cod Liver Fish Oil
View More Fish Oil Nutritional Info
See also
Pacific Herring Fish
Herring
Pickled Atlantic Herring
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
View More
United Kingdom