Harvard Beets (Solids and Liquids, Canned)

Common serving sizes
Cals
331
Fat
0.27 g
Carbs
82.46 g
Prot
3.81 g
There are 331 calories in 1 pound of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1385 kj
17%
331 kcal
Fat
0.27g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.086g
Carbohydrates
82.46g
32%
Sugar
-
Fibre
11.3g
Protein
3.81g
8%
Salt
1.84g
31%
Cholesterol
0mg
Potassium
744mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also