Harvard Beets (Solids and Liquids, Canned)

Common serving sizes
Cals
180
Fat
0.15 g
Carbs
44.72 g
Prot
2.07 g
There are 180 calories in 1 cup slices of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
751 kj
9%
180 kcal
Fat
0.15g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.047g
Carbohydrates
44.72g
17%
Sugar
-
Fibre
6.2g
Protein
2.07g
4%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also