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Harvard Beets (Solids and Liquids, Canned)
Harvard Beets (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
180
Fat
0.15 g
Carbs
44.72 g
Prot
2.07 g
There are 180 calories in 1 cup slices of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
751 kj
9%
180 kcal
Fat
0.15g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.047g
Carbohydrates
44.72g
17%
Sugar
-
Fibre
6.2g
Protein
2.07g
4%
Salt
1.00g
17%
Cholesterol
0mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
73
1 cup slices
180
1 lb
331
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
United Kingdom