Harvard Beets (Solids and Liquids, Canned)

Common serving sizes
Cals
73
Fat
0.06 g
Carbs
18.18 g
Prot
0.84 g
There are 73 calories in 100 grams of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.06g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.019g
Carbohydrates
18.18g
7%
Sugar
-
Fibre
2.5g
Protein
0.84g
2%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also