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Harvard Beets (Solids and Liquids, Canned)
Harvard Beets (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
73
Fat
0.06 g
Carbs
18.18 g
Prot
0.84 g
There are 73 calories in 100 grams of Harvard Beets (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
0.06g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.019g
Carbohydrates
18.18g
7%
Sugar
-
Fibre
2.5g
Protein
0.84g
2%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
164mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
73
1 cup slices
180
1 lb
331
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
View More Vegetables Nutritional Info
See also
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More
United Kingdom